Zumba Incredible Results DVD System:
- 6 exciting, easy-to-follow dance-fitness workouts
- 5 DVDs, program guide and healthy eating plans
- Quick Start (40 minutes) and 20-Minute Express (20 minutes)
- Super Cardio Dance Party Featuring Cardio Burst Intervals (50 minutes)
- Zumba Step featuring the Zumba Rizer
- 30-Minute Burn (30 minutes) and Amazing Abs (15 minutes)
- Fresh and simple nutrition book featuring the 7-Day Rapid Results Eating Plan and Everyday Weight-Loss Plan
- Program guide: workout calendars, tips and more
- Zumba Rizer: designed to tone glutes and legs with a single workout device that redefines step
- Can be easily used at home